Our services

Psychotherapy

55 mins | $125

(EMDR) 55 mins | $200

A supportive space to explore your thoughts, emotions, and experiences with a licensed talk therapist. We help you navigate anxiety, trauma, life transitions, and more, at your pace, with compassion and care.

I reserve a few sliding scale spots for clients experiencing financial hardship. Let me know if that would make therapy more accessible for you.

All sessions are offered virtually for
privacy, convenience, and accessibility.

Life Coaching

50 mins | $125

Personal growth support for when you're not seeking therapy but want guidance, accountability, and clarity. Coaching focuses on goals, mindset, and forward movement, empowering you to thrive in work, relationships, and life.

All sessions are offered virtually for
privacy, convenience, and accessibility.

LMSW Clinical Supervision

60 mins | $90 (Individual)

Group rates available upon request

As a Maryland LCSW-C with a trauma-informed lens and EMDR training, we offer reflective, skill-building clinical supervision for LMSWs pursuing independent licensure. Together, we will deepen your clinical insight, sharpen ethical decision-making, and support your identity as a grounded, attuned therapist.

All sessions are offered virtually for
privacy, convenience, and accessibility.

INSURANCE ACCEPTED

AETNA

CIGNA

PRIORITY PARTNERS

MEDICAID/MEDICAID

UNITED HEALTHCARE

SOON ACCEPTING

CAREFIRST & TRICARE

Ready to get started?